Do you floss every day? If not, you're not alone. According to the American Dental Association, only half of Americans floss daily. For many people, flossing simply isn't a priority. But what if there were an easier way to clean between your teeth? Enter interdental brushes.
An interdental brush is a small, toothbrush-like tool that helps clean the spaces between your teeth and along your gum line—areas that are difficult to reach with regular flossing.
Interdental brushes come in a variety of sizes to fit different sized gaps between teeth. They can be used once a day, just like regular toothbrushes, and are available without a prescription.
So, why use an interdental brush? Keep reading to learn about the many benefits of these handy little tools.
The Benefits
Reduced gum disease risk: Plaque that isn't removed from your teeth and gums can lead to gingivitis, the early stage of gum disease. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that can lead to tooth loss.
Interdental brushes help remove plaque from hard-to-reach areas so you can reduce your risk of developing gum disease.
Improved oral hygiene: When used correctly, interdental brushes can help remove food particles and plaque from areas that are difficult to reach with regular brushing and flossing.
This improved level of oral hygiene can lead to fresher breath, less cavities, and reduced risk of gum disease.
Great for braces: If you have braces or other dental devices, interdental brushes can help remove plaque and food particles from around them—areas that may be difficult to reach with regular brushing and flossing.
Less time spent cleaning: Because interdental brushes clean plaque and debris more effectively than regular brushing and flossing alone, you may find that you spend less time cleaning your teeth overall.
This is especially beneficial for people who have difficulty reaching all areas of their mouth when brushing and flossing.
Bottom Line
Interdental brushes are a small but mighty tool in the fight for good oral health.
By reducing plaque and tartar buildup, preventing gum disease, and freshening breath, interdental brushing provides numerous benefits for your oral health.
Incorporating interdental brushing into your daily dental routine is a simple way to improve your overall oral health.
