Do you love the feeling of fingerboarding? If so, you're not alone! Fingerboarding is a great exercise for your hand and forearm, and it's something that can be done virtually anywhere. In this article, we'll discuss the history of fingerboarding, its benefits, and how you can start practicing it today.

Ready to give it a try? Let's get started!

What Is Fingerboarding?

Fingerboarding is a popular exercise that involves moving pieces of paper or plastic with your fingers. The goal is to create thumbnails of objects or landscapes, and then use those images to play music on a keyboard.

How Does It Work?

When you fingerboard, you use your fingers to create small images on a piece of paper or plastic. This helps improve your hand-eye coordination and visuomotor skills.

3. Why is it beneficial? Fingerboarding is an excellent way to exercize your hand and forearm muscles. It also increases your dexterity and range of motion. In addition, fingerboarding can help improve your piano playing skills!


Fingerboard Benefits

So why should you start practicing fingerboarding? Here are some of the benefits that you can expect*:

1. Improved hand-eye coordination and visuomotor skills.

2. Increased dexterity and range of motion.

3. Better piano playing skills!

Fingerboarding Techniques

The best way to start practicing fingerboarding is by learning some basic techniques. Here are a few tips that you can use*:

1. Find a comfortable place to do your fingerboard practice.

2. Use ample amounts of pressure when you hit the keys, so that you don't injure yourself or your piano keyboard!

3. Make sure that the surface on which you're doing your fingerboard practice is smooth and level – this will ensure accurate movement and easier playing time overall!

Fingerboard Exercises

There are a number of exercises that you can do to improve your dexterity and skills. Here are a few examples*:

1. Learn how to make different shapes with your fingers.

2. Practice moving the pieces of paper or plastic around on the board – this will help you develop quick reflexes and spatial awareness!

3. Try working on short phrases or songs – this will help you improve your memory, timing, and rhythm!


Bottom Line

Basically, fingerboarding is a hybrid of skateboarding and gymnastics. All you need to do is get started with some basic equipment like fingerboards and TRX straps.

Below we have listed the top 5 fingerboards in the market today. It’s up to you which one suits your needs best!

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