Leaky gut is a condition that can have a major impact on your health. Symptoms of leaky gut include fatigue, stomach pain and bloating, joint pain, and even skin problems.

If you're not careful, leaky gut can lead to serious health problems, including allergies, autoimmune diseases, and even chronic intestinal infections. In this post, we'll be exploring what worsens leaky gut and how you can address it.

We'll also provide natural solutions to help heal your gut quickly and restore balance in your body.

Leaky Gut Is Caused By A Variety Of Things

There are a variety of things that can contribute to leaky gut, including gluten intolerance, food allergies, and environmental triggers. Some of the most common causes of leaky gut include:

Gluten intolerance: Gluten is a protein found in many grains (including wheat, barley, and rye), as well as in some processed foods. If you have gluten sensitivity or celiac disease

– an autoimmune disorder that causes inflammation in your gastrointestinal tract when you eat gluten

– your body will struggle to properly digest this protein. This can lead to leakage into the bloodstream and ultimately damage your digestive system.

Antibiotics, NSAIDs and other medications: Many people take antibiotics, NSAIDs or other medications to treat infection or pain. While these drugs are necessary occasionally, long-term use can damage your gut and worsen leaky gut syndrome.

Wheat and gluten intolerance: If you have wheat or gluten intolerance, eating these foods can cause problems with your digestion – including leaky gut. In addition, wheat is a common allergen that can trigger an allergic reaction in individuals who are sensitive to it.

Diet May Help To Improve Symptoms Of Leaky Gut

If you have IBD, diet can play an important role in managing your condition. Eating a balanced and nutritious diet will help to nourish your gut health and improve overall digestive function.

Probiotics are good bacteria that inhabits the gastrointestinal tract. Oral intake of probiotics has been shown to be helpful in promoting healthy digestion and reversing gut inflammation.

In addition, supplements containing prebiotics – which are non-digestible ingredients that help promote the growth of good bacteria – may be a beneficial herbal treatment for leaky gut syndrome.

Bottom Line

After reading the blog, you must be aware that what happens when your gut is not functioning properly? It can lead to serious health problems such as low immunity, anxiety and even depression. Instead of giving up on your wellness goals, it's time for a change.

Make sure you're adding probiotics to your diet and have them in every supplement bottle.

Tap here if you are interested in reviewing the best probiotics for leaky gut in the market!

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